Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1442 kj
345 kcal
Protein
6.67g
Carbohydrates
57.52g
Sugar
8.48g
Fat
9.49g
Saturated Fat
1.53g
Polyunsaturated Fat
3.633g
Monounsaturated Fat
2.378g
Cholesterol
29mg
Fibre
3.8g
Sodium
589mg
Potassium
78mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
9.49g
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Carbs
57.52g
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Prot
6.67g
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There are 345 calories in 1 medium Corn Muffin. |
Calorie Breakdown: 25% fat, 67% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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