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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1359 kj
325 kcal
Protein
12.1g
Carbohydrates
49.48g
Sugar
1.29g
Fat
9.82g
Saturated Fat
1.274g
Polyunsaturated Fat
3.282g
Monounsaturated Fat
4.232g
Cholesterol
0mg
Fibre
9.2g
Sodium
267mg
Potassium
471mg
Last updated: 07 Sep 20 07:01 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
325
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Fat
9.82g
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Carbs
49.48g
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Prot
12.1g
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| There are 325 calories in 1 serving of Oats Chilla. |
| Calorie Breakdown: 26% fat, 59% carbs, 14% prot. |
Common serving sizes:
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