| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1625 kj
388 kcal
Protein
14.03g
Carbohydrates
59.78g
Sugar
20.1g
Fat
11.22g
Saturated Fat
2.334g
Polyunsaturated Fat
2.297g
Monounsaturated Fat
5.283g
Cholesterol
155mg
Fibre
7.8g
Sodium
213mg
Potassium
374mg
Last updated: 05 Oct 23 09:18 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
388
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Fat
11.22g
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Carbs
59.78g
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Prot
14.03g
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| There are 388 calories in 1 cup of Baked Oats. |
| Calorie Breakdown: 25% fat, 60% carbs, 14% prot. |
Common serving sizes:
Related types of Oats:
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