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Multigrain Muffin with Fruit

Nutrition Facts
Serving Size
1 medium
per serve
Energy
1225 kj
293 kcal
Protein
10.17g
Carbohydrates
53g
Sugar
13.82g
Fat
6.54g
Saturated Fat
1.935g
Polyunsaturated Fat
1.197g
Monounsaturated Fat
2.622g
Cholesterol
78mg
Fibre
7.5g
Sodium
514mg
Potassium
471mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
293
Fat
6.54g
Carbs
53g
Prot
10.17g
There are 293 calories in 1 medium Multigrain Muffin with Fruit.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 miniature 49
1 oz 73
1 small 171
100 g 259
1 serving (113 g) 293
1 medium 293
1 large 399

Related types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
  View More Muffins Nutritional Info

See also:

Toasted Multigrain English Muffin
Multigrain English Muffin
Toasted Fruit Toaster Muffin
Lowfat Bran Muffin with Fruit
Fat Free Cholesterol Free Fruit Muffin
  View More
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