| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
939 kj
224 kcal
Protein
21.7g
Carbohydrates
0g
Sugar
0g
Fat
14.62g
Saturated Fat
5.594g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.519g
Cholesterol
76mg
Fibre
0g
Sodium
338mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
14.62g
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Carbs
0g
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Prot
21.7g
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| There are 224 calories in 1 serving of Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Lean or Extra Lean Minced Beef Meatballs
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