| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1105 kj
264 kcal
Protein
25.53g
Carbohydrates
0g
Sugar
0g
Fat
17.2g
Saturated Fat
6.581g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
7.669g
Cholesterol
89mg
Fibre
0g
Sodium
398mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
264
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Fat
17.2g
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Carbs
0g
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Prot
25.53g
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| There are 264 calories in 100 grams of Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Lean or Extra Lean Minced Beef Meatballs
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