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Minced Beef (85% Lean / 15% Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
900 kj
215 kcal
Protein
18.59g
Carbohydrates
0g
Sugar
0g
Fat
15g
Saturated Fat
5.865g
Trans Fat
0.935g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
6.555g
Cholesterol
68mg
Fibre
0g
Sodium
66mg
Potassium
295mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
15g
Carbs
0g
Prot
18.59g
There are 215 calories in 100 grams of Minced Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving (112 g) 243
1 lb 975

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat)
  View More
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