| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
445 kj
106 kcal
Protein
2.9g
Carbohydrates
22.33g
Sugar
0.77g
Fat
0.74g
Saturated Fat
0.14g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Fibre
0.8g
Sodium
380mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.74g
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Carbs
22.33g
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Prot
2.9g
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| There are 106 calories in 1 serving of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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