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1 grab-size bag

Hard Pretzels

Nutrition Facts
Serving Size
1 grab-size bag
per serve
Energy
954 kj
228 kcal
Protein
6.2g
Carbohydrates
47.86g
Sugar
1.66g
Fat
1.58g
Saturated Fat
0.301g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
0.733g
Cholesterol
0mg
Fibre
1.8g
Sodium
814mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
1.58g
Carbs
47.86g
Prot
6.2g
There are 228 calories in 1 grab-size bag of Hard Pretzels.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 1-one ring pretzel 8
1 1-3 ring pretzel 11
1 pretzel (Include nuggets) 11
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia) 19
1 log (7.5 cm x 1.25 cm dia) 19
1 thin (8.5 cm x 6 cm x 0.6 cm) 23
1 10 bite-size pretzels serving (Include nibs) 46
1 rod (19 cm x 1.25 cm dia) 53
1 serving (28 g) 106
1 single serving bag 106
1 cup 152
1 cup rings 152
1 cup bite size 152
1 cup thin sticks 171
1 grab-size bag 228
1 cup crushed 228
100 g 380

Related types of Pretzels:

Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Pretzels
Soft Pretzels
  View More Pretzels Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Hard Oatbran Pretzel
Goats Cheese (Hard)
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Pork Salami (Dry or Hard)
  View More
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