| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1-3 ring pretzel
Energy
48 kj
11 kcal
Protein
0.31g
Carbohydrates
2.39g
Sugar
0.08g
Fat
0.08g
Saturated Fat
0.015g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
0.1g
Sodium
41mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
11
|
|
Fat
0.08g
|
|
Carbs
2.39g
|
|
Prot
0.31g
|
| There are 11 calories in 1 1-3 ring pretzel of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
