| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1-one ring pretzel
Energy
32 kj
8 kcal
Protein
0.21g
Carbohydrates
1.6g
Sugar
0.06g
Fat
0.05g
Saturated Fat
0.01g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Fibre
0.1g
Sodium
27mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.05g
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Carbs
1.6g
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Prot
0.21g
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| There are 8 calories in 1 1-one ring pretzel of Hard Pretzels. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Pretzels:
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