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1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
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Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
Energy
295 kj
71 kcal
Protein
7.64g
Carbohydrates
0g
Sugar
0g
Fat
4.2g
Saturated Fat
1.646g
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.758g
Cholesterol
23mg
Fibre
0g
Sodium
104mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
4.2g
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Carbs
0g
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Prot
7.64g
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There are 71 calories in 1 steak finger of Grilled or Baked Beef Steak (Lean and Fat Eaten). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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