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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
3182 kj
761 kcal
Protein
57.1g
Carbohydrates
17.4g
Sugar
4.3g
Fat
49.72g
Saturated Fat
16.975g
Polyunsaturated Fat
6.575g
Monounsaturated Fat
20.995g
Cholesterol
192mg
Fibre
1g
Sodium
782mg
Potassium
824mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
761
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Fat
49.72g
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Carbs
17.4g
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Prot
57.1g
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| There are 761 calories in 1 medium Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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