Food database and calorie counter

Woolworths

Seasoned Rump Steaks

Nutrition Facts

Serving Size

100 g

Energy

716 kj

171 kcal

Protein

17.60g

Carbohydrates

4.00g

Fat

9.60g

Saturated Fat

4.700g

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.500g

Cholesterol

36mg

Fibre

2.8g

Sodium

568mg

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Last updated: 26 Apr 23 10:54 AM

Source: FatSecret Platform API

of RDI*

(171 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (50%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

171

Fat

9.6g

Carbs

Prot

17.6g

There are 171 calories in 100 g of Woolworths Seasoned Rump Steaks.

Calorie Breakdown: 50% fat, 9% carbs, 41% prot.

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