| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
371 kj
89 kcal
Protein
6.66g
Carbohydrates
2.03g
Sugar
0.5g
Fat
5.8g
Saturated Fat
1.98g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
2.449g
Cholesterol
22mg
Fibre
0.1g
Sodium
91mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
5.8g
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Carbs
2.03g
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Prot
6.66g
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| There are 89 calories in 1 ounce, boneless Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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