| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
871 kj
208 kcal
Protein
37.13g
Carbohydrates
0.56g
Sugar
0.12g
Fat
5.39g
Saturated Fat
1.103g
Polyunsaturated Fat
1.59g
Monounsaturated Fat
2.079g
Cholesterol
72mg
Fibre
0g
Sodium
498mg
Potassium
713mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
5.39g
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Carbs
0.56g
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Prot
37.13g
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| There are 208 calories in 1 cup of flaked Cooked Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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