| Food database and calorie counter |
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1 large head (15 cm - 18 cm dia)
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Nutrition Facts
Serving Size
1 large head (15 cm - 18 cm dia)
Energy
1703 kj
407 kcal
Protein
15.01g
Carbohydrates
33.92g
Sugar
11.45g
Fat
27.9g
Saturated Fat
5.119g
Polyunsaturated Fat
8.87g
Monounsaturated Fat
11.705g
Cholesterol
0mg
Fibre
22g
Sodium
2451mg
Potassium
1162mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
27.9g
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Carbs
33.92g
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Prot
15.01g
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| There are 407 calories in 1 large head of Cooked Cauliflower (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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