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Cooked Cauliflower (from Fresh, Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
201 kj
48 kcal
Protein
1.77g
Carbohydrates
4g
Sugar
1.35g
Fat
3.29g
Saturated Fat
0.604g
Polyunsaturated Fat
1.046g
Monounsaturated Fat
1.38g
Cholesterol
0mg
Fibre
2.6g
Sodium
289mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
48
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Fat
3.29g
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Carbs
4g
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Prot
1.77g
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| There are 48 calories in 100 grams of Cooked Cauliflower (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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