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Cooked Cauliflower (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
341 kj
81 kcal
Protein
3.14g
Carbohydrates
7.22g
Sugar
2.29g
Fat
5.44g
Saturated Fat
0.997g
Polyunsaturated Fat
1.717g
Monounsaturated Fat
2.297g
Cholesterol
0mg
Fibre
4.8g
Sodium
548mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
5.44g
Carbs
7.22g
Prot
3.14g
There are 81 calories in 1 cup of Cooked Cauliflower (Fat Added in Cooking).
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 floweret 10
1 serving (92 g) 40
100 g 44
1 cup 81

Related types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
  View More
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