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Nutrition Facts
Serving Size
1 stalk
per serve
Energy
102 kj
24 kcal
Protein
1.23g
Carbohydrates
2.78g
Sugar
0.85g
Fat
1.16g
Saturated Fat
0.301g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.222g
Cholesterol
0mg
Fibre
0.8g
Sodium
122mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
1.16g
Carbs
2.78g
Prot
1.23g
There are 24 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce.
Calorie Breakdown: 39% fat, 42% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 stalk 24
100 g 51
1 serving (114 g) 58
1 cup 116

Related types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
  View More Broccoli Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Broccoli with Mushroom Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Mushroom Sauce (Dry, Dehydrated)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Peas with Mushroom Sauce
  View More
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