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Woolworths

Pumpkin & Millet Risotto

Nutrition Facts
Serving Size
100 g
per serve
Energy
468 kj
112 kcal
Protein
3.40g
Carbohydrates
7.00g
Sugar
1.70g
Fat
7.20g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.700g
Cholesterol
12mg
Fibre
3.4g
Sodium
437mg
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Last updated: 29 Aug 23 05:20 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.2g
Carbs
7g
Prot
3.4g
There are 112 calories in 100 g of Woolworths Pumpkin & Millet Risotto.
Calorie Breakdown: 61% fat, 26% carbs, 13% prot.

Related Risotto from Woolworths:

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Spinach, Feta & Butternut Barley Risotto
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Wild Mushroom Risotto
Mushroom and Barley Risotto

Related Pumpkins from Woolworths:

Pumpkin Fritters
Pumpkin
Butternut Mash
Pumpkin Pops
Diced Pumpkin
Roasted Pumpkin with Mustard Cheese Sauce
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Related Vegetables from Woolworths:

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Mediterranean Style Vegetable Pot
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Aromatic Asian
Baby Marrow Noodles
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Other types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
  View More Risotto Nutritional Info

Other types of Pumpkins:

Pumpkin Leaves
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin
Cooked Pumpkin (from Canned)
  View More Pumpkins Nutritional Info
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