Food database and calorie counter  

Carrots

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
220 kj
52 kcal
Protein
1.19g
Carbohydrates
12.26g
Sugar
5.81g
Fat
0.31g
Saturated Fat
0.047g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
3.6g
Sodium
88mg
Potassium
410mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.31g
Carbs
12.26g
Prot
1.19g
There are 52 calories in 1 cup of chopped Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (7.5 cm long) 3
1 oz 12
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Woolworths Medium Carrots
Cooked Carrots (Fat Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mushroom, Red Pepper & Fresh Herb Kiev
FitChef Grilled Fillet Steak
All Joy Braised Vegetable Pasta Sauce
Woolworths Broccoli, Butternut & Courgette
Woolworths Lentil & Mushroom Sausages with Caulimash
Woolworths Pickled Red Onion Petals


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.