Food database and calorie counter  

Nando's

Roasted Veg (Sharing)

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
210 kj
50 kcal
Protein
4.00g
Carbohydrates
8.00g
Sugar
0.00g
Fat
2.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
8.0g
Sodium
12mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 24 04:25 PM
3%
of RDI*
(50 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2g
Carbs
8g
Prot
4g
There are 50 calories in 1 serving (200 g) of Nando's Roasted Veg (Sharing).
Calorie Breakdown: 27% fat, 48% carbs, 24% prot.

Related Vegetables from Nando's:

Hotpot with Spicy Rice
Avo & Halloumi Boujee Bowl with Pulled Chicken
Roasted Veg (Single)
Cheese Carnival Wrap
Chicken Strips, Veg & Spicy Rice
Hotpot with Casa Pap

Related Sides from Nando's:

Nando's Salad (Single)
Peri-Peri Chips (Sharing)
Plain Wedges (Single)
Peri-Tato Salad (Single)
Spicy Rice (Single)
Peri-Spinach (Single)
  View More Nando's Sides Products

Other types of Vegetables:

Lettuce
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

Other types of Sides:

Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato French Fries
  View More Sides Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Avo Steak Salad
Nando's Avo & Halloumi Boujee Bowl with Pulled Chicken
Nando's Hotpot with Casa Pap
Truly Good Carb Friendly Chicken Tagliatelle
Woolworths Plant Love Tomato, Corn & Bean Soup
Rhodes Vegetarian Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.