Food database and calorie counter  

Woolworths

Butternut, Swiss Chard & Red Onion Bake

Nutrition Facts
Serving Size
100 g
per serve
Energy
344 kj
82 kcal
Protein
2.40g
Carbohydrates
5.00g
Sugar
1.50g
Fat
5.20g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.500g
Cholesterol
15mg
Fibre
2.9g
Sodium
171mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jul 23 10:58 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
5.2g
Carbs
5g
Prot
2.4g
There are 82 calories in 100 g of Woolworths Butternut, Swiss Chard & Red Onion Bake.
Calorie Breakdown: 61% fat, 26% carbs, 13% prot.

Related Vegetables from Woolworths:

Mixed Vegetables in Brine
Mediterranean Style Vegetable Pot
Roasted Carrot & Quinoa Vegetable Pot (300g)
Classic Medley
Baby Marrow Noodles
Spicy Rice & Bean Burrito Bake
  View More Woolworths Vegetables Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View all Woolworths Products

Other types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Nando's Avo & Halloumi Boujee Bowl with Pulled Chicken
Nando's Roasted Veg (Single)
Woolworths Pumpkin & Millet Risotto
Nando's Cheese Carnival Wrap
Pick n Pay Spinach Stir Fry
Bull Brand Curried Mince with Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.