Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 1/2 cups
Energy
262 kj
62 kcal
Protein
4.95g
Carbohydrates
13.25g
Sugar
6g
Fat
0.25g
Saturated Fat
0.08g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
6.2g
Sodium
75mg
Potassium
758mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
62
|
|
Fat
0.25g
|
|
Carbs
13.25g
|
|
Prot
4.95g
|
There are 62 calories in 2 1/2 cups of Cauliflower. |
Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.