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Nutrition Facts
Serving Size
100 g
per serve
Energy
332 kj
79 kcal
Protein
4.79g
Carbohydrates
6.33g
Sugar
2g
Fat
4.19g
Saturated Fat
0.911g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
2.216g
Cholesterol
80mg
Fibre
2.4g
Sodium
312mg
Potassium
141mg
Last updated: 12 May 20 10:17 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
4.19g
Carbs
6.33g
Prot
4.79g
There are 79 calories in 100 grams of Cauliflower Fried Rice.
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 71
100 g 79
1 cup 95

Related types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
  View More Cauliflower Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Cauliflower Rice
Meatless Fried Rice
Chinese Fried Rice
Fried Rice
Fried Batter Dipped Cauliflower
  View More
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