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White Rice (Short-Grain, Cooked)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1012 kj
242 kcal
Protein
4.39g
Carbohydrates
53.44g
Fat
0.35g
Saturated Fat
0.095g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Sodium
0mg
Potassium
48mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
0.35g
Carbs
53.44g
Prot
4.39g
There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related types of White Rice:

Instant White Rice
White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain)
White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Medium-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
  View More
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