Food database and calorie counter

Woolworths

Rolled Oats

Nutrition Facts

Serving Size

150 g

Energy

2386 kj

570 kcal

Protein

18.15g

Carbohydrates

91.50g

Sugar

1.50g

Fat

11.40g

Saturated Fat

2.250g

Trans Fat

0.150g

Polyunsaturated Fat

4.200g

Monounsaturated Fat

5.100g

Cholesterol

4mg

Fibre

13.4g

Sodium

6mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Mar 22 02:32 AM

Source: FatSecret Platform API

29%

of RDI*

(570 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

570

Fat

11.4g

Carbs

91.5g

Prot

18.15g

There are 570 calories in 150 g of Woolworths Rolled Oats.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Oats from Woolworths:

Organic Barista Oat Drink
Steel Cut Wholegrain Oats (180g)
Roasted Nut Oat Crunchies
Oat Cakes
Steel Cut Oats
Steel Cut Oats with Red Quinoa & Coconut
	View More Woolworths Oats Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
	View all Woolworths Products

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Future Life Smart Instant Oats
	Food Lovers Oat Bar with Mixed Nuts
	Kauai Cinnamon Honey Oats
	Morning Mills Instant Oats with Strawberry Pieces
	Bokomo Traditional Oats (40 g)
	Wazoogles Supernatural Oats Peanut Butter & Jam

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.