Food database and calorie counter

Woolworths

Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1591 kj

380 kcal

Protein

12.10g

Carbohydrates

61.00g

Sugar

1.00g

Fat

7.60g

Saturated Fat

1.500g

Trans Fat

0.100g

Polyunsaturated Fat

2.800g

Monounsaturated Fat

3.400g

Cholesterol

3mg

Fibre

8.9g

Sodium

4mg

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Last updated: 12 Mar 22 02:32 AM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

7.6g

Carbs

61g

Prot

12.1g

There are 380 calories in 100 g of Woolworths Rolled Oats.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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