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Woolworths

Steel Cut Oats with Red Quinoa & Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
441 kj
105 kcal
Protein
1.90g
Carbohydrates
12.00g
Sugar
1.10g
Fat
5.20g
Saturated Fat
3.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.700g
Monounsaturated Fat
1.000g
Cholesterol
1mg
Fibre
3.0g
Sodium
96mg
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Last updated: 26 Aug 19 03:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
5.2g
Carbs
12g
Prot
1.9g
There are 105 calories in 100 g of Woolworths Steel Cut Oats with Red Quinoa & Coconut.
Calorie Breakdown: 46% fat, 47% carbs, 7% prot.

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