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Woolworths

Steel Cut Oats with Red Quinoa & Coconut

Nutrition Facts
Serving Size
100g
per serve
Energy
441 kj
105 kcal
Protein
1.9g
Carbohydrates
12g
Sugar
1.1g
Fat
5.2g
Saturated Fat
3.6g
Trans Fat
0.1g
Polyunsaturated Fat
0.7g
Monounsaturated Fat
1g
Cholesterol
1mg
Fibre
3g
Sodium
96mg
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Last updated: 26 Aug 19 03:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
5.2g
Carbs
12g
Prot
1.9g
There are 105 calories in a 100g serving of Woolworths Steel Cut Oats with Red Quinoa & Coconut.
Calorie Breakdown: 46% fat, 47% carbs, 7% prot.

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