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Nutrition Facts
Serving Size
100 g
per serve
Energy
468 kj
112 kcal
Protein
3.40g
Carbohydrates
7.00g
Sugar
1.70g
Fat
7.20g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.700g
Cholesterol
12mg
Fibre
3.4g
Sodium
437mg
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Last updated: 29 Aug 23 05:20 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (61%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.2g
Carbs
7g
Prot
3.4g
There are 112 calories in 100 g of Woolworths Pumpkin & Millet Risotto.
Calorie Breakdown: 61% fat, 26% carbs, 13% prot.

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Related Pumpkins from Woolworths:

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Related Vegetables from Woolworths:

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Other types of Risotto:

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  View More Risotto Nutritional Info

Other types of Pumpkins:

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  View More Pumpkins Nutritional Info
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