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Pumpkin Leaves

Nutrition Facts
Serving Size
1 cup
per serve
Energy
31 kj
7 kcal
Protein
1.23g
Carbohydrates
0.91g
Fat
0.16g
Saturated Fat
0.081g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Sodium
4mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (14%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.16g
Carbs
0.91g
Prot
1.23g
There are 7 calories in 1 cup of Pumpkin Leaves.
Calorie Breakdown: 14% fat, 37% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 cup 7
100 g 19
1 lb 86

Related types of Pumpkins:

Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin
Pumpkin
Cooked Pumpkin (from Canned)
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Grape Leaves
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Chrysanthemum Leaves
Taro Leaves
Broccoli Leaves
  View More
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