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Woolworths

Spinach, Feta & Butternut Barley Risotto

Nutrition Facts
Serving Size
1 pack (400g)
per serve
Energy
1920 kj
459 kcal
Protein
14.4g
Carbohydrates
38.4g
Sugar
14.8g
Fat
24.8g
Saturated Fat
9.6g
Trans Fat
0g
Polyunsaturated Fat
4.8g
Monounsaturated Fat
10.4g
Cholesterol
48mg
Sodium
1072mg
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Last updated: 31 May 11 05:47 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
24.8g
Carbs
38.4g
Prot
14.4g
There are 459 calories in a 1 pack serving of Woolworths Spinach, Feta & Butternut Barley Risotto.
Calorie Breakdown: 51% fat, 35% carbs, 13% prot.

Related Risotto from Woolworths:

Mozzarella Arancini
Slimmers Choice Chicken & Mushroom Risotto
Spinach, Feta & Butternut Barley Risotto

Related Barley from Woolworths:

Pearl Barley
Spelt Ready to Eat

Related Spinach from Woolworths:

Spinach & Ricotta Cannelloni
Spinach & Cauliflower Noodles
Slimmers Choice Chicken & Spinach Cannelloni
Creamed Spinach
Creamed Spinach Feta & Sweet Butternut
Swiss Chard Spinach
  View More Woolworths Spinach Products

Other types of Risotto:

Cheese Risotto
Flavoured Rice Mixture with Cheese
Rice Casserole with Cheese
  View More Risotto Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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