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Spinach, Feta & Butternut Barley Risotto

Nutrition Facts
Serving Size: 1 pack (400 g)
per serve
Kilojoules 1920.456 kj
Calories 459 kcal
Protein 14.4 g
Carbohydrate 38.4 g
  Sugar 14.8 g
Fat 24.8 g
  Saturated Fat 9.6 g
  Trans Fat 0 g
  Polyunsaturated Fat 4.8 g
  Monounsaturated Fat 10.4 g
Cholesterol 48 mg
Sodium 1072 mg
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Last updated: 31 May 11 05:47 AM
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (51%)
Protein (13%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 459 calories in a 1 pack serving of Woolworths Spinach, Feta & Butternut Barley Risotto.
Calorie Breakdown: 51% fat, 35% carbs, 13% prot.

Related Risotto from Woolworths:

Spinach, Feta & Butternut Barley Risotto
Slimmers Choice Chicken & Mushroom Risotto

Related Barley from Woolworths:

Spelt Ready to Eat
Pearl Barley

Related Spinach from Woolworths:

Spinach & Ricotta Ravioli
Creamed Spinach & Butternut Bake
Spinach & Ricotta Cannelloni
Swiss Chard Spinach
Butternut, Spinach & Red Onion Bake
Roasted Butternut & Spinach Phyllo Parcel
  View More Woolworths Spinach Products

Other types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
Cheese Risotto
  View More Risotto Nutritional Info

Other types of Barley:

Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
Barley (Cooked)
  View More Barley Nutritional Info
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