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Woolworths

Spinach, Feta & Butternut Barley Risotto

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
Energy
1920 kj
459 kcal
Protein
14.40g
Carbohydrates
38.40g
Sugar
14.80g
Fat
24.80g
Saturated Fat
9.600g
Trans Fat
0.000g
Polyunsaturated Fat
4.800g
Monounsaturated Fat
10.400g
Cholesterol
48mg
Sodium
1072mg
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Last updated: 31 May 11 05:47 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
24.8g
Carbs
38.4g
Prot
14.4g
There are 459 calories in 1 pack (400 g) of Woolworths Spinach, Feta & Butternut Barley Risotto.
Calorie Breakdown: 51% fat, 35% carbs, 13% prot.

Related Risotto from Woolworths:

Slimmers Choice Chicken & Mushroom Risotto
Spinach, Feta & Butternut Barley Risotto
Wild Mushroom Risotto
Pumpkin & Millet Risotto
Mushroom and Barley Risotto
Mozzarella Arancini

Related Barley from Woolworths:

Pearl Barley
Borlotti Beans, Lentil, Spelt and Barley in Brine
Tiramisu Entremet Slice
Soup Mix (60 g)
Low Fat Chicken & Barley
Barley
  View More Woolworths Barley Products

Related Spinach from Woolworths:

Spanakopita
Baby Marrow & Spinach Fritters
Pea & Bacon Conchiglie
Sweetcorn & Butter Bean Patties
Spinach and Ricotta Ravioli
Frozen Creamed Spinach
  View More Woolworths Spinach Products

Other types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Other types of Barley:

Barley (Cooked)
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
  View More Barley Nutritional Info
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