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Woolworths

Spinach, Feta & Butternut Barley Risotto

Nutrition Facts
Serving Size
1 pack (400g)
per serve
Energy
1920 kj
459 kcal
Protein
14.40g
Carbohydrates
38.40g
Sugar
14.80g
Fat
24.80g
Saturated Fat
9.600g
Trans Fat
0.000g
Polyunsaturated Fat
4.800g
Monounsaturated Fat
10.400g
Cholesterol
48mg
Sodium
1072mg
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Last updated: 31 May 11 05:47 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (51%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
459
Fat
24.8g
Carbs
38.4g
Prot
14.4g
There are 459 calories in a 1 pack serving of Woolworths Spinach, Feta & Butternut Barley Risotto.
Calorie Breakdown: 51% fat, 35% carbs, 13% prot.

Related Risotto from Woolworths:

Slimmers Choice Chicken & Mushroom Risotto
Spinach, Feta & Butternut Barley Risotto
Mozzarella Arancini

Related Barley from Woolworths:

Wholegrain Blend
Pearl Barley
Spelt Ready to Eat
Barley

Related Spinach from Woolworths:

Roasted Pumpkin with Mustard Cheese Sauce
Creamed Spinach & Butternut Bake
Spinach Dhal
Creamy Spinach Potato Bake
Carb Clever Fresh Grilled Chicken
Spinach & Ricotta Cannelloni
  View More Woolworths Spinach Products

Other types of Risotto:

Flavoured Rice Mixture with Cheese
Cheese Risotto
Rice Casserole with Cheese
  View More Risotto Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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