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Flavoured Rice Mixture with Cheese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
828 kj
198 kcal
Protein
4.39g
Carbohydrates
28.91g
Sugar
0.53g
Fat
6.83g
Saturated Fat
1.983g
Polyunsaturated Fat
1.398g
Monounsaturated Fat
3.087g
Cholesterol
5mg
Fibre
0.7g
Sodium
373mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
6.83g
Carbs
28.91g
Prot
4.39g
There are 198 calories in 1 cup of Flavoured Rice Mixture with Cheese.
Calorie Breakdown: 32% fat, 59% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 serving (173 g) 149
1 cup 198
1 package (145 g) yields 373

Related types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
  View More Risotto Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Flavoured Rice Mixture
Flavoured Rice and Pasta Mixture
Reduced Sodium Flavoured Rice and Pasta Mixture
Fruit Flavoured Puffed Rice Cereal
Sausage and Rice with Cheese Sauce (Mixture)
  View More
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