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Cheese Risotto

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 1489.504 kj
Calories 356 kcal
Protein 14.02 g
Carbohydrate 44.25 g
  Sugar 6.97 g
Fat 13.12 g
  Saturated Fat 7.975 g
  Polyunsaturated Fat 0.58 g
  Monounsaturated Fat 3.587 g
Cholesterol 40 mg
Fibre 0.6 g
Sodium 814 mg
Potassium 265 mg
Last updated: 05 Mar 10 09:07 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
356
Fat
13.12g
Carbs
44.25g
Prot
14.02g
There are 356 calories in 1 cup of Cheese Risotto.
Calorie Breakdown: 34% fat, 50% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
100 g 174
1 serving (153 g) 267
1 cup 356

Related types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Rice:

White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Asparagus Risotto
Chicken Risotto
Seafood Risotto
Mushroom Risotto
Cheese Sauce
  View More
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