Food database and calorie counter  

Woolworths

Butternut Mash

Nutrition Facts
Serving Size
100 g
per serve
Energy
329 kj
79 kcal
Protein
2.80g
Carbohydrates
5.00g
Sugar
2.30g
Fat
5.30g
Saturated Fat
3.900g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.100g
Cholesterol
22mg
Fibre
3.8g
Sodium
288mg
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Last updated: 08 May 21 03:51 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (60%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
5.3g
Carbs
5g
Prot
2.8g
There are 79 calories in 100 g of Woolworths Butternut Mash.
Calorie Breakdown: 60% fat, 25% carbs, 14% prot.

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