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Wholesome Earth

Gluten Free Quick Cooking Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1569 kj
375 kcal
Protein
0.00g
Carbohydrates
67.50g
Sugar
2.50g
Fat
6.25g
Saturated Fat
1.250g
Cholesterol
0mg
Fibre
10.0g
Sodium
0mg
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Last updated: 19 Jun 18 11:08 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (17%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
6.25g
Carbs
67.5g
Prot
0g
There are 375 calories in 100 g of Wholesome Earth Gluten Free Quick Cooking Oats.
Calorie Breakdown: 17% fat, 83% carbs, 0% prot.

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