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Shredded Wheat Cereal (Presweetened)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
766 kj
183 kcal
Protein
4.06g
Carbohydrates
43.58g
Sugar
11.6g
Fat
0.99g
Saturated Fat
0.156g
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Fibre
5g
Sodium
10mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
0.99g
Carbs
43.58g
Prot
4.06g
There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened).
Calorie Breakdown: 4% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
1 cup 183
100 g 352

Related types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
  View More Cereal Nutritional Info

See also:

Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Shredded Wheat and Bran Cereal
  View More
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