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Wholesome Earth

Protein Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1452 kj
347 kcal
Protein
20.10g
Carbohydrates
48.00g
Sugar
1.00g
Fat
7.40g
Saturated Fat
1.400g
Fibre
11.0g
Sodium
355mg
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Last updated: 11 Sep 19 04:08 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (20%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
7.4g
Carbs
48g
Prot
20.1g
There are 347 calories in 100 g of Wholesome Earth Protein Oats.
Calorie Breakdown: 20% fat, 57% carbs, 24% prot.

Related Oats from Wholesome Earth:

Steel Cut Oats
Gluten Free Rolled Oats
Whole Grain Oat Flour
Protein Instant Oats (Vanilla)
Gluten Free Quick Cooking Oats
Gluten Free Steel Cut Oats
  View More Wholesome Earth Oats Products

More products from Wholesome Earth:

Lite Creamy Salad Dressing
Pea Pasta
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Gluten Free Peanut Butter Protein Clusters
  View all Wholesome Earth Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
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