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Wholesome Earth

Gluten Free Steel Cut Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1569 kj
375 kcal
Protein
0.00g
Carbohydrates
82.50g
Sugar
2.50g
Fat
7.50g
Saturated Fat
1.250g
Cholesterol
0mg
Fibre
12.5g
Sodium
8mg
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Last updated: 30 Oct 18 01:28 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (17%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
7.5g
Carbs
82.5g
Prot
0g
There are 375 calories in 100 g of Wholesome Earth Gluten Free Steel Cut Oats.
Calorie Breakdown: 17% fat, 83% carbs, 0% prot.

Related Oats from Wholesome Earth:

Whole Grain Oat Flour
Protein Oats
Gluten Free Quick Cooking Oats

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Fruit Hoops
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  View all Wholesome Earth Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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