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Nutrition Facts
Serving Size
100 g
per serve
Energy
143 kj
34 kcal
Protein
1.50g
Carbohydrates
4.00g
Sugar
2.90g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
2.8g
Sodium
47mg
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Last updated: 20 Jan 19 07:48 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (11%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.3g
Carbs
4g
Prot
1.5g
There are 34 calories in 100 g of SPAR Country Mix (Frozen).
Calorie Breakdown: 11% fat, 65% carbs, 24% prot.

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