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Penny Lane

Frozen Broccoli & Cauliflower

Nutrition Facts
Serving Size
100 g
per serve
Energy
157 kj
38 kcal
Protein
2.80g
Carbohydrates
6.00g
Sugar
0.00g
Fat
0.20g
Fibre
2.7g
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Last updated: 02 Dec 21 09:19 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
38
Fat
0.2g
Carbs
6g
Prot
2.8g
There are 38 calories in 100 g of Penny Lane Frozen Broccoli & Cauliflower.
Calorie Breakdown: 5% fat, 65% carbs, 30% prot.

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Other types of Broccoli:

Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
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Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  View More Cauliflower Nutritional Info
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