PnP Shredded Bran Calories and Nutritional Information

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Bran Flakes (Woolworths)

per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g Nutrition Facts - Similar

Oat Bran (Pick n Pay)

per 1 tbsp (9g) - Calories: 30kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 1.40g Nutrition Facts - Similar

Bran Flakes (Bokomo)

per 100g - Calories: 329kcal | Fat: 3.20g | Carbs: 49.00g | Prot: 12.60g Nutrition Facts - Similar

Bran Flakes (Checkers)

per 1 serving (40g) - Calories: 138kcal | Fat: 0.60g | Carbs: 29.00g | Prot: 3.50g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 100g - Calories: 163kcal | Fat: 1.80g | Carbs: 15.00g | Prot: 17.70g Nutrition Facts - Similar

Wheat Bran (Snowflake)

per 1 serving (5g) - Calories: 8kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.70g Nutrition Facts - Similar

per 100g - Calories: 268kcal | Fat: 4.20g | Carbs: 24.00g | Prot: 13.90g Nutrition Facts - Similar

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 20.80g Nutrition Facts - Similar

per 100g - Calories: 89kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 21.20g Nutrition Facts - Similar

per 100g - Calories: 86kcal | Fat: 1.30g | Carbs: 1.00g | Prot: 17.40g Nutrition Facts - Similar

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