Food database and calorie counter  

Cape Point

Light Meat Shredded Tuna

Nutrition Facts
Serving Size
100g
per serve
Energy
377 kj
90 kcal
Protein
20.8g
Carbohydrates
0.4g
Sugar
0g
Fat
0.5g
Saturated Fat
0.2g
Fibre
0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Oct 16 07:00 AM
5%
of RDI*
(90 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (5%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.5g
Carbs
0.4g
Prot
20.8g
There are 90 calories in a 100g serving of Cape Point Light Meat Shredded Tuna.
Calorie Breakdown: 5% fat, 2% carbs, 93% prot.

Related Tuna from Cape Point:

Tinned Tuna in Water
Light Meat Shredded Tuna with A Sweet Chilli Dressing
Light Meat Tuna Chunks in Water
Light Meat Shredded Tuna in Salt Water
Light Meat Shredded Tuna in Vegetable Oil
Light Meat Shredded Tuna (in Water, Salt Added)
  View More Cape Point Tuna Products

Related Fish from Cape Point:

Hake Fillets
Hake Fillets
Pilchards in Tomato Sauce
Pink Crab Meat in Brine

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Cape Point Light Meat Shredded Tuna with A Sweet Chilli Dressing
SPAR Light Meat Shredded Tuna
Cape Point Light Meat Shredded Tuna in Salt Water
Woolworths Sour Cream
Sea Harvest Tuna Steaks
Woolworths Light Meat Tuna Chunks with Veg Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.