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11 to 20 of 1000
Oat Bran
(Pick n Pay)
per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g
Nutrition Facts
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Oat Bran
(Pick n Pay)
per 1 tbsp (9g) - Calories: 30kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 1.40g
Nutrition Facts
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Oat & Sesame Cookies
(Pick n Pay)
per 1 biscuit (15g) - Calories: 80kcal | Fat: 4.30g | Carbs: 9.00g | Prot: 0.90g
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Bran & Oat Rusks
(Pick n Pay)
per 1 rusk (30g) - Calories: 146kcal | Fat: 6.30g | Carbs: 19.00g | Prot: 2.50g
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Wheat Free Oat & Rye Rusks
(Pick n Pay)
per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g
Nutrition Facts
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Snack Well Peanut Butter Baked Oat Bar
(Pick n Pay)
per 1 bar (35g) - Calories: 148kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 5.80g
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal ,
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Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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