Register
|
Sign In
South Africa
My Fatsecret
Foods
Recipes
Fitness
Community
Food Search
Food Search
Search
1 to 10 of 250
Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal ,
more...
Nutrition Facts
-
Similar
Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
more...
Nutrition Facts
-
Similar
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g ,
more...
Nutrition Facts
-
Similar
Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 cup, dry, yields - 295kcal , 1 oz, dry, yields - 103kcal , 1 serving - 99kcal ,
more...
Nutrition Facts
-
Similar
Oatmeal Bread
per 100 g - Calories: 269kcal | Fat: 4.4g | Carbs: 48.5g | Prot: 8.4g ,
more...
Nutrition Facts
-
Similar
Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
more...
Nutrition Facts
-
Similar
Oatmeal Crackers
per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g
Other sizes: 1 serving - 103kcal , 100 g - 466kcal ,
more...
Nutrition Facts
-
Similar
Oatmeal with Fruit
per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g
Other sizes: 1 packet, dry, yields - 128kcal , 1 cup of cooked - 190kcal , 1 serving - 127kcal ,
more...
Nutrition Facts
-
Similar
Oatmeal with Maple Flavor
per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal ,
more...
Nutrition Facts
-
Similar
Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
more...
Nutrition Facts
-
Similar
Related searches for:
Instant Oatmeal
oats
cereal
sugar
milk
oatmeal
1
2
3
4
5
6
...
Next
Search
Foods
Recipes
Fitness
Members
Add Item to Food Database
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click
here
to contribute.