Blue Ribbon Multi Seed & Oats Squares Calories and Nutritional Information

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Multi Seed & Oats Squares (Blue Ribbon)

per 1 serving (62g) - Calories: 150kcal | Fat: 2.20g | Carbs: 24.00g | Prot: 5.60g Nutrition Facts - Similar

Sandwich Squares Brown (Blue Ribbon)

per 100g - Calories: 223kcal | Fat: 2.10g | Carbs: 45.00g | Prot: 8.10g Nutrition Facts - Similar

Whole Wheat Squares (Blue Ribbon)

per 100g - Calories: 251kcal | Fat: 3.60g | Carbs: 44.00g | Prot: 8.80g Nutrition Facts - Similar

Sandwich Squares White (Blue Ribbon)

per 1 square (55g) - Calories: 125kcal | Fat: 1.10g | Carbs: 26.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Wheat Squares (Blue Ribbon)

per 2 slices (62g) - Calories: 156kcal | Fat: 2.20g | Carbs: 27.00g | Prot: 5.50g Nutrition Facts - Similar

Soft Brown Squares (Blue Ribbon)

per 1 serving (55g) - Calories: 123kcal | Fat: 1.20g | Carbs: 25.00g | Prot: 4.40g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Blue Crab

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 1 crab - 18kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Blue Cheese

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g , more... Nutrition Facts - Similar

Blue Crab Cakes

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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