I&J Chunky Hake Fish Cakes Calories and Nutritional Information

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Hake in Sauce (I&J)

per 1 serving (200g) - Calories: 208kcal | Fat: 10.80g | Carbs: 5.00g | Prot: 20.80g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 20.60g Nutrition Facts - Similar

Haddock Cakes (I&J)

per 100g - Calories: 165kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 7.20g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 148kcal | Fat: 6.70g | Carbs: 12.50g | Prot: 9.50g Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 7.60g | Carbs: 18.00g | Prot: 10.40g Nutrition Facts - Similar

per 100g - Calories: 87kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 14.10g Nutrition Facts - Similar

per 1 serving (83g) - Calories: 124kcal | Fat: 5.40g | Carbs: 9.70g | Prot: 8.80g Nutrition Facts - Similar

per 100g - Calories: 180kcal | Fat: 8.80g | Carbs: 13.00g | Prot: 16.20g Nutrition Facts - Similar

per 1 fillet (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g Nutrition Facts - Similar

per 1 serving (67g) - Calories: 127kcal | Fat: 5.10g | Carbs: 13.00g | Prot: 7.60g Nutrition Facts - Similar

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