I&J Chunky Hake Fish Cakes Calories and Nutritional Information

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per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g Nutrition Facts - Similar

Fish Cakes (I&J)

per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 147kcal | Fat: 6.40g | Carbs: 12.00g | Prot: 13.40g Nutrition Facts - Similar

Fish Bakes (I&J)

per 1 fish bake (60g) - Calories: 124kcal | Fat: 5.60g | Carbs: 12.00g | Prot: 5.60g Nutrition Facts - Similar

per 1 fish (60g) - Calories: 121kcal | Fat: 5.60g | Carbs: 13.00g | Prot: 6.20g Nutrition Facts - Similar

Fish Fingers (I&J)

per 100g - Calories: 207kcal | Fat: 10.80g | Carbs: 17.00g | Prot: 11.40g Nutrition Facts - Similar

Hake Medallions (I&J)

per 1 piece (80g) - Calories: 53kcal | Fat: 0.30g | Carbs: 0.70g | Prot: 12.00g Nutrition Facts - Similar

Hake Pops (I&J)

per 100g - Calories: 217kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 13.80g Nutrition Facts - Similar

Hake Fillet (I&J)

per 100g - Calories: 73kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 15.40g Nutrition Facts - Similar

Deep Water Hake (I&J)

per 1 piece (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g Nutrition Facts - Similar

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