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I&J

John Dory Fish Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
397 kj
95 kcal
Protein
20.60g
Carbohydrates
0.00g
Sugar
0.00g
Fat
0.60g
Saturated Fat
0.000g
Cholesterol
24mg
Fibre
0.0g
Sodium
0mg
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Last updated: 23 Jun 14 10:59 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.6g
Carbs
0g
Prot
20.6g
There are 95 calories in 100 g of I&J John Dory Fish Fillets.
Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

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